A subtle smirk—it's one of Fox's trademark photo-op looks that takes no time at all to perfect. Even with very little makeup, Fox's eyes stand out because of her well-shaped, subtly filled-in brows. Makeup artist Dick Page recommends filling brows with a waxy cream eye shadow: "These products glisten like hairs and give the brows a healthy sheen," says Page. When you're a red-carpet fixture like Fox, you learn how to work the camera. A three-quarter profile pose is coy, sure, but it also happens to emphasize cheekbones—and who couldn't use a lift like that?
When it comes to standing out at a formal event, Fox knows that a bold-colored dress is the way to go. She also knows that in order to let the dress do the talking, her hair and makeup should stay natural and muted. Megan's status as a sex symbol hasn't been achieved solely through her appearance; her style and attitude also come into play. If you are looking for Megan Fox's star appeal, you can follow her glamorous example and apply it to your own look.
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Part 1. Eat a proper, largely vegan diet. Megan has stated that she adheres to a strictly raw, vegan diet. This means eating a lot of fresh fruits and vegetables, and staying mostly away from meat and animal by-products, like eggs and dairy. Megan will still eat some meat and non-vegan ingredients, but she eats them in strict moderation. Her health-conscious eating habits are a large part of why she's able to maintain such a good figure. Most raw food diets include fruits, vegetables, nuts and seeds, sprouts, root vegetables and squashes, fresh herbs and spices.
Try working these foods into your diet as much as possible. If you're used to a meat-heavy diet, you may have to eat larger dishes than you're used to, but you should notice a major difference in the way you're feeling within a week. These 'empty snack' foods are notoriously low on proper nutrition, so it's recommended to replace these common snacks with healthier substitutes like almonds.
Not only will this make you more like Megan, you'll most likely find you have far more energy than you used to! Maintain a regular eating schedule. Megan eats three meals a day, with two smaller snacks in between. Eating throughout the day gives your digestive system time to consume at a more even rate, ensuring you'll have consistent energy.
The times and rate at which you eat are almost as important as what you eat, so evenly distributing your food throughout the day is an important part of achieving Megan's health.
For breakfast, Megan eats eggs. Usually she eats two egg whites with avocado. If you follow this routine, make sure your smoothie has a variety of high-nutrient vegetables. As eggs are animal by-products, it is recommended you keep them as a secondary part of your breakfasts; this will keep your cholesterol low, and have you feeling your best for the day! For lunch and dinner, Megan is big on salads, with a minor helping of meat, like grilled chicken.
Her bigger meals revolve around sources of protein, fibre and healthy fat. Nuts are also an important part of snacking; they are rich in protein, and easy to take along with your during the day. Health is a way of life for Megan, and her fine shape is a result of her daily routine. Adhere to a strict exercise routine. In order to look like Megan, you'll need to follow a pretty intense exercise schedule.
She does one circuit 3 times a week for 60 minutes a day. She also has days where she works out for 2 hours. Making stretching, and cardio-intensive exercises like running and dancing a regular part of your routine is an necessary step towards getting a toned, athletic physique. Setting an hour each morning to work out will be enough to see strong results quickly.
Megan does interval training, and this particular method has been shown to be most effective with weight loss and maintenance. Try alternating between a minute of intense exercise and a minute of rest. This will jumpstart your metabolism, allowing you to burn more calories throughout your day.
Applying this to your subsequent exercise routines will make a significant difference in the visible results. Tone your muscles. Don't be afraid to incorporate strength training into your workout; sit ups and some rep-centered weight lifting will tone and accent your natural figure. Megan's exercise schedule incorporates intense core muscle training. Adhering to lower and upper toning exercises like crunches will tone your body without adding masculine bulk.
Focus on exercising your abdominals. Megan is big into abdominal exercises. Make running a consistent part of your daily routine! Whether in the morning or evening, running to train your endurance is an important method of slimming down and burning whatever excess calories left in by your diet.
Part 2. Follow a consistent skincare routine. One of the most glamorous things about Megan Fox is the pristine glow of her skin and hair. While some of this can be attributed to Hollywood makeup magic, there's no denying that Megan adheres to a very savvy health routine. Getting a healthy shimmer to your skin requires patience and devotion to a regular cleansing routine. While getting better-looking skin will undoubtedly have you looking more like Megan Fox, regular care routines should be based around the characteristics and issues of your own skin.
Use a good chapstick or lip balm to avoid dry lips. Use a face wash that matches your skin type. When my mom explained to me that Dorothy was not real, that an actress plays her, I decided I wanted to be an actress," she said during a interview with The New York Times. I was wearing a stars and stripes bikini and a red cowboy hat and six-inch heels. Because Fox was underage, she wasn't able to sit at the bar or have a drink in her hand, so she said the director had her dance underneath a waterfall instead.
Fox became well-known for her role as Mikaela Banes in the film "Transformers" and the film "Transformers: Revenge of the Fallen. During a interview with Wonderland Magazine , however, the actress ignited a feud with the films' director Michael Bay.
He wants to be like Hitler on his sets, and he is. So he's a nightmare to work for but when you get him away from set, and he's not in director mode, I kind of really enjoy his personality because he's so awkward, so hopelessly awkward. He has no social skills at all.
And it's endearing to watch him. He's vulnerable and fragile in real life and then on set he's a tyrant. Her comments led to a drawn-out conflict between her and Bay, she told The New York Times several months later. And in response, the "Transformers" crew published an open letter responding to Fox's comments and called her "a classless, graceless, and shall we say unfriendly b I know that the things they said about me in the crew letter were not true, but Bay is not happy with some of the things I've said about him.
I was waiting for someone to defend me, to say, 'That's not accurate,' but nobody did. I think it's because I'm a girl. They left me out there to be bludgeoned to death," she told The New York Times. Bay and Fox eventually made amends and worked together on the film "Teenage Mutant Ninja Turtles. There's this perception that I was sort of thrown out of Hollywood. The positive thing was that it forced me to be very introspective and go, 'You were not totally right in this situation.
From that point forward, it was good," she told The New York Times in Brownie mix. Cake mix. To the point where you think you have salmonella," she told Wonderland Magazine in The actress was preparing to star as Jennifer, a flesh-eating zombie, in the horror comedy film.
But I ended up getting sick and my hair started falling out and I was like, 'Oh, f I can't do this. It's my favorite project that I've ever done," she said during a interview with Entertainment Tonight.
I loved working on 'Ninja Turtles. Her name is Mindy and she's a facialist," the actress told Cosmopolitan in August She added, "I don't have many guy friends, either. I've never been a social butterfly. I don't feel lonely or isolated. I have one really great friend and that's all I need.
New York Daily News reported that the condition is called brachydactyly. The outlet also reported that the condition tends to be hereditary. When she was a teenager, Fox reportedly attempted to shoplift makeup from Walmart, according to Digital Spy and Daily Express.
The other one was they were gonna make me wear a sign that said I stole from Wal-Mart and stand outside Wal-Mart for three days. So I always put that on in my iPhone when I'm flying because it won't crash as long as I've got Britney on. I developed a fear of flying when I turned All of a sudden I got afraid to get on airplanes. I had to come up with ways to deal with it," she explained on an episode of TBS' " Conan.
The actress also revealed one of her less common fears during a interview with Wonderland Magazine. Anything laminated is fine. Actual dry a-- paper I can't touch. It gives me chillbumps. It's like nails on a chalkboard.
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