Construction is everything when it comes to picking a great new mattress. Latex is one of the best materials available for keeping hot sleepers cool. It is naturally breathable and allows air to circulate far better than other types of materials, like memory foam. Because of its open-cell construction, latex allows for proper ventilation and wicks away heat and moisture. The best latex mattresses incorporate innerspring coils and a thick comfort layer of latex for a breathable, responsive feel.
While once considered a nightmare for hot sleepers because of how it tends to trap heat, memory foam has come a long way as far as cooling technology goes.
Several mattress companies have started infusing their foams with copper, using open-cell technology and using gel-infusion to offer a great deal of temperature regulation, in addition to cloud-like comfort. With innerspring mattresses, air moves freely between the coils, and there is far more room for airflow than with a foam mattress. Hybrid mattresses give hot sleepers the airflow of a traditional innerspring, combined with the comfort of a memory foam layer.
Since hybrids are known as good options for hot sleepers, many of the memory foam comfort layers include cooling technology like gel or charcoal infusions to increase temperature regulation. Mattresses can certainly make a difference to those who sleep hot, but not all mattresses do this job equally. Air must be able to flow freely within the mattress to regulate temperature. One way to help ensure you are getting a breathable mattress is to read about its construction. What are the layers made of?
What type of foam is used? How is cooling technology incorporated in the cover? You should also be sure to always read the reviews to see how other hot sleepers experienced the mattress.
Many have even made new editions to previous models as they create new scientific advances in the cooling ability of their mattress. As opposed to Bonnell coils and hourglass coils, which are interlaced across the mattress, each individually wrapped coil in a mattress stands alone, wrapped in a fabric pocket.
This pocketed coil structure lends greater breathability to the mattress. Pocketed coils are also more reactive to individual body movements, changing position as the body changes position. Activated charcoal, combined with breathable open-cell foam, can add breathability and cooling to the mattress. While graphite might make you simply think of pencils, this mineral agent is known to help wick away body heat and keep hot sleepers from feeling stifled.
The Bear Original mattress also includes Graphite-Gel memory foam. Mattresses advertised to have cooling properties will often use gel-infused memory foam in the construction to aid in heat absorption and temperature regulation. Whether in gel beads or infused throughout the mattress, gel-infused foam often feels cool to the touch.
Many people are skeptical of the effectiveness of gel infusions, after all, it does sound a bit too good to be true. So, does gel-infused memory foam actually work? Celliant is a synthetic fiber often incorporated in premium mattress fabrics. It reacts to heat produced by the body to create increased airflow and breathability, which is important for those who produce more body heat when they sleep. The Bear Hybrid mattress uses Celliant fiber in its construction for better cooling.
Lycra is a stretchy, elastic synthetic fabric also known as spandex. In the mattress space, a lycra cover offers breathability. It might not feel cool to the touch, but it will certainly allow for ample airflow.
In contrast, a soft cotton cover will feel less breathable and stretchy. Tencel is an environmentally friendly fabric originally made from wood. Included in many clothing and sleep products, Tencel helps absorb moisture to keep the skin cool.
In a mattress, a tencel cover is a great eco-friendly cooling option that wicks away sweat. We can say the same for investing in a quality mattress. As a hot sleeper, you may be tempted to toss your blanket off in the middle of the night in the hopes of cooling down.
Well, with one of the products on our list of best cooling comforters this will no longer be necessary. Believe it or not, some companies even offer weighted blankets that take overheating into account. For some great options, check out our list of best cooling weighted blankets. When choosing sheets, both dryness and comfort should be top priorities for hot sleepers.
Look for sheets that are ultra-soft and made with moisture-wicking materials that carry heat away. Several good materials to keep in mind are:. Learn more by reading our article on the best cooling sheets. If you are in the market for a mattress cover or topper, keep in mind the same keywords we discussed in the previous sections.
Generally, pillows with a shredded latex filling or those that have a gel construction are best. One other popular option is a bamboo pillow. Bamboo pillows contain natural fibers designed to keep you cool and comfortable all night long. Once your get the perfect cooling pillow, be sure to top it with one of the best cooling pillowcases. Alaina Rajagopal is part of our panel of medical expert contributors on the subject of sleep health. They provide important perspectives on the topics we discuss to help make our content as accurate and dependable as possible.
The real cooling power, I believe, comes from its cooling Euro-top cover. It's plush, fluffy and, like the one on GhostBed Luxe, it physically feels cold when you touch it.
The company says it'll bring your body temperature down to 88 degrees. I'm not sure how true and consistent that is for every sleeper, but the mattress does effectively help you sleep cooler and more comfortably during the night. The Brooklyn Bedding Aurora is available in three different firmness profiles, two of which are plush. Petite side sleepers who want an extra soft mattress should consider the Soft option; lightweight to average-weighted side sleepers will be just fine on the Medium model.
This mattress feels soft like memory foam , but much bouncier and more breathable. And keep in mind, the softer the mattress model, the more you'll sink into it.
But you definitely don't get that deep hugging feel that the memory foam mattress type can give you. When you sleep next to someone else, especially another hot sleeper or a big fluffy animal, you're more likely to warm up, due to the added body heat.
GhostBed Luxe is a great cooling mattress for couples or wookiee owners because it offers a medium profile around a five on the firmness scale that accommodates all different sleeping positions. That means you and your significant other can sleep in different positions combination and side, for example and still be perfectly comfortable. I typically sleep on my stomach, while my partner sleeps on his side, and GhostBed Luxe offers an ideal harmony between pressure relief and support.
It has an all-foam construction, but its extra thick inch construction makes it a more supportive foam mattress than many of the other options out there, like the Nectar mattress and Casper Original.
One of the best parts about this bed is its cooling tech. The cover is infused with half an inch of cooling fiber, which makes the bed feel cold when you lie down.
Seriously, right away you can tell GhostBed Luxe is designed to be cool. GhostBed also added a layer of "Ghost Ice" cooling technology on top of the memory foam layer. This comfort layer is supposed to absorb your body heat and disperse it evenly throughout the bed. Memory foam beds have been called out before for retaining heat, but the GhostBed Luxe absolutely isn't guilty of that. The brand says it's the coolest bed in the world. That's an assertion I'm not fully prepared to back, but I can say it's a seriously cooling mattress, and one of the coolest I've ever tested.
Luckily there are budget-friendly options that're effective at keeping your body temperature down while you sleep. Cocoon Chill comes in either a inch hybrid or inch all-foam model, but I recommend the hybrid, since it promotes more airflow than the foam Cocoon Chill. Regardless of the construction you go with, these memory foam beds will come fitted with a phase-change cooling cover.
Following the methods of the growing bed-in-a-box market, Harrison Spinks delivers its Velocity mattress to your door, rolled up and vacuum sealed. Indeed, the Velocity is made up of two layers of pocket springs and three comfort layers of cotton and wool blends. Read our full review of the Harrison Spinks Velocity Key specs — Type: Pocket spring mattress with natural fillings made from cotton and wool; Sizes: 4, from single to super king; Trial: night comfort guarantee.
Sign up for our daily newsletter Newsletter. Buy Now. Best Mattresses for Hot Sleepers From Consumer Reports' Tests CR highlights five top-performing models that sleep cool and five more that excelled in our tests but retain warmth.
By Haniya Rae, Tobie Stanger. Updated October 26, How We Test Mattresses. More on Mattresses. Best Mattresses of Most Comfortable Innerspring Mattresses. Is a Mattress in a Box Right for You? Mattresses That Sleep Cooler. Mattresses That Sleep Warmer. Tips for Buying a Mattress.
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