She suggested activities such as walking and swimming. For best results, try using more than one therapy at a time, Dr. Also, monitor your feet. Shoes that are too tight due to swelling can often cut into your skin and create wounds. Plus, those snug shoes restrict circulation, which only serves to increase the problem. Most importantly, if swelling only occurs on one side of your body, consult your doctor immediately.
You could be at risk for deep vein thrombosis. Here are ways to reduce swelling and pain at home. Learn more about vaccine availability. Advertising Policy. You have successfully subscribed to our newsletter. Related Articles.
Types of Massage Therapy to Try. Trending Topics. Learn tips for choosing the right shoes, stretching, and home care. Injuries and subsequent inflammation…. Looking for flip-flops on a budget, for arch support, or bunions? What causes foot pain at night? Here are the 8 most common causes and what you can do to treat and prevent them.
Pinky toe corns are pretty common foot complaints. There are several ways to remove them. We interviewed four experts on what to look for and what to avoid in a shoe if you have plantar fasciitis. Learn more about what…. But in other cases, they could be a symptom of an underlying condition. Health Conditions Discover Plan Connect. Medically reviewed by Debra Rose Wilson, Ph. Drink 8 to 10 glasses of water per day. Buy compression socks. Soak in a cool Epsom salt bath for about 15 to 20 minutes.
Elevate your feet, preferably above your heart. Get moving! Magnesium supplements can be helpful for some people. Make some dietary changes. This type of leg or ankle swelling can be a side effect of certain medications, such as:. Mild edema will usually go away without any medical treatment. However, if you have a more serious case of edema, it can be treated with medications.
The swelling tends to go away after you deliver your baby. Until then, try these tips to prevent or lessen the swelling. You need plenty of fluids during pregnancy, usually at least 10 cups per day. If the swelling is painful, you should see your doctor to make sure that your blood pressure is normal. Your doctor will also want to check if you have a blood clot and rule out other possible conditions, such as preeclampsia.
If an injury prevents you from putting weight on your leg, this is also cause for concern. These include:. Testing may include:. If the swelling is caused by a medical condition such as congestive heart failure, the doctor may prescribe diuretics. These medications affect the kidneys and stimulate them to release fluids.
If an ongoing medical condition such as rheumatoid arthritis is the root of the problem, your treatment may turn into management and prevention of that condition.
Swelling due to injury may require bone resetting, a cast, or surgery to repair the injured area. Mild swelling from pregnancy or a mild injury usually goes away on its own after delivery of the baby or with sufficient rest. If any of these conditions arise, you should contact a medical professional immediately. They will be able to assess, rule out, or treat serious medical conditions. If you have a medical condition that can lead to swelling, take your medications and manage your symptoms carefully.
Your provider will ask questions such as: What body parts swell? Your ankles, feet, legs? Above the knee or below? Do you have swelling at all times or is it worse in the morning or evening? What makes your swelling better? What makes your swelling worse?
Does the swelling get better when you raise your legs? Have you had blood clots in your legs or lungs? Have you had varicose veins? What other symptoms do you have? Diagnostic tests that may be done include: Blood tests, such as a complete blood count CBC or blood chemistry Chest x-ray or extremity x-ray Doppler ultrasound examination of your leg veins Electrocardiogram ECG Urinalysis Your treatment will focus on the cause of the swelling.
Alternative Names. Foot swelling Lower leg edema. Ankle Injuries and Disorders Read more. Edema Read more. Foot Injuries and Disorders Read more.
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