Should i wear a bra to bed

Wearing a bra to bed can magnify this risk. Skin irritation can impact sleep and cause restlessness, leading to longer-term bad sleeping patterns. Similarly, an underwired bra can have a significant effect on your quality of sleep , whether or not you realise it.

At night, it might be an idea just to set your breasts free. If you do decide to wear a bra to bed, comfort is key. So, make sure you choose a seamless, wireless sleep bra like one from the Sloggi Zero Feel range, for optimum comfort that moves with you. Check out our favourites, below:. Download Google Chrome or Mozilla Firefox. We use cookies on this site to enhance user experience, personalise ad content and analyse traffic. Please confirm consent by continuing to use the website.

Click here for more on our Privacy Policy. Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Save FB Tweet More. Related Items. The Worst Bras to Sleep In. Anything too tight or restricting.

The Best Bras to Sleep in. Something ultra-comfortable. Something squeaky clean. Something went wrong. Your Privacy Rights. To change or withdraw your consent choices for Byrdie. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page. These choices will be signaled globally to our partners and will not affect browsing data.

We and our partners process data to: Actively scan device characteristics for identification. I Accept Show Purposes. Wellness Health. By Rebecca Norris. Rebecca Norris. Rebecca is a contributing writer for Byrdie where she specializes in all things nails. Byrdie's Editorial Guidelines. Medically reviewed by Sara Twogood, MD. If you toss them in the wash, Sarkar recommends putting them in a mesh laundry bag for added protection against stretching and distortion. A good sports bra can mean the difference between a new PR and a run that comes to a screeching halt.

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Here are some causes of veiny breasts. Nipple pain can range in severity. Here's a rundown of all the possible causes, symptoms, what to do about it, and more. Breast massage may be beneficial for breastfeeding, breast cancer detection, and lymphatic drainage.

There are a number of reasons armpit pain can strike. Causes range from mild, like muscle strain, to severe, like breast cancer. Learn the signs…. Medically reviewed by Debra Rose Wilson, Ph.